:root{--ink:#1f2937;--muted:#6b7280;--line:#e5e7eb;--soft:#f8fafc;--brand:#2563eb;--brand-soft:#eff6ff}*{box-sizing:border-box}body{margin:0;color:var(--ink);font-family:ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background:#fff}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}.site-shell{min-height:100vh;display:flex;flex-direction:column}.header{border-bottom:1px solid var(--line);background:hsla(0,0%,100%,.92);position:-webkit-sticky;position:sticky;top:0;z-index:10;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.header-inner{max-width:1160px;margin:0 auto;padding:14px 20px;display:flex;align-items:center;justify-content:space-between;gap:16px}.logo{font-weight:800;letter-spacing:-.03em;font-size:20px}.logo span{color:var(--brand)}.nav{display:flex;gap:14px;color:var(--muted);font-size:14px}.main{width:100%;max-width:1160px;margin:0 auto;padding:34px 20px 56px}.footer{border-top:1px solid var(--line);color:var(--muted);font-size:13px}.footer-inner{max-width:1160px;margin:0 auto;padding:22px 20px;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap}.hero{padding:34px 0 30px;display:grid;grid-gap:18px;gap:18px}.eyebrow{color:var(--brand);font-weight:700;font-size:14px}h1{font-size:clamp(34px,6vw,62px);line-height:.98;letter-spacing:-.06em;margin:0;max-width:900px}.lead{color:var(--muted);font-size:19px;line-height:1.55;max-width:760px;margin:0}.grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:18px;gap:18px;margin-top:24px}.card{border:1px solid var(--line);border-radius:18px;padding:20px;background:#fff;box-shadow:0 10px 28px rgba(15,23,42,.04)}.card h2,.card h3{margin:0 0 8px;letter-spacing:-.03em}.card p{margin:0;line-height:1.55}.badge,.card p{color:var(--muted)}.badge{display:inline-flex;border:1px solid var(--line);border-radius:999px;padding:5px 10px;font-size:12px;margin-bottom:12px}.tool-layout{display:grid;grid-template-columns:420px minmax(0,1fr);grid-gap:26px;gap:26px;align-items:start}.panel{border:1px solid var(--line);border-radius:18px;padding:20px;background:var(--soft)}.panel h1{font-size:34px;line-height:1.05;margin-bottom:10px}.field{display:grid;grid-gap:7px;gap:7px;margin:14px 0}.field label{font-weight:700;font-size:14px}.field small{color:var(--muted)}input,select,textarea{width:100%;border:1px solid #d1d5db;border-radius:12px;padding:11px 12px;background:#fff;color:var(--ink)}textarea{min-height:100px;resize:vertical}.row{display:grid;grid-template-columns:1fr 1fr;grid-gap:12px;gap:12px}.actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:18px}.btn{border:0;border-radius:12px;padding:11px 14px;font-weight:800;cursor:pointer;background:var(--brand);color:#fff}.btn.secondary{color:var(--ink)}.btn.secondary,.print-sheet{background:#fff;border:1px solid var(--line)}.print-sheet{box-shadow:0 20px 50px rgba(15,23,42,.08);width:100%;min-height:720px;padding:34px}.print-title{text-align:center;margin-bottom:18px}.print-title h2{margin:0;font-size:26px;letter-spacing:-.03em}.print-title p{margin:6px 0 0;color:var(--muted)}.print-table{width:100%;border-collapse:collapse;table-layout:fixed}.print-table td,.print-table th{border:1px solid #111827;padding:8px;vertical-align:top;min-height:34px}.print-table th{background:#f3f4f6;font-size:12px;text-transform:uppercase;letter-spacing:.04em}.check{width:22px;height:22px;border:1.5px solid #111827;display:inline-block}.muted-note{color:var(--muted);font-size:13px;line-height:1.5}.routine-grid{display:grid;grid-template-columns:repeat(2,1fr);grid-gap:12px;gap:12px}.routine-item{border:1px solid #111827;padding:14px;min-height:72px;display:grid;grid-template-columns:28px 1fr;grid-gap:10px;gap:10px;align-items:center}@media (max-width:880px){.grid,.tool-layout{grid-template-columns:1fr}.nav{display:none}}@media print{@page{margin:.45in}body{background:#fff}.footer,.header,.no-print,.panel{display:none!important}.main{padding:0;max-width:none}.tool-layout{display:block}.print-sheet{border:0;box-shadow:none;min-height:auto;padding:0}}